Handpicked from the same workshops lineup, scored for this weekend.
WORKSHOPS
Hypopressive Abdominal Gymnastics
Strengthen your abdominal wall and pelvic floor with instructor Purificación Mateos. Improves posture, prevents pain and delivers aesthetic benefits through targeted core work.
WORKSHOPS
Classical and Acoustic Guitar - Elementary
Elementary guitar course with instructor Jesús Ruiz. Master open and barre chords and develop basic music reading using tablature and standard notation. Bring your own instrument.
Photo: conventagusti.comWORKSHOPS
Workshop: Interactive Video Installation
Create an interactive video installation using computers, Arduino boards, Raspberry Pi, projectors, cameras and sensors. No prior technical knowledge required. Led by Tomás Martí Marín.
Photo: cotxeresborrell.netWELLNESS
Hipopilates
Combines hypopressive core work and Pilates to improve posture and increase abdominal flexibility with Silvia Muntané and Laura Calveras. Fasting recommended for morning sessions.
Photo: golferichs.orgWELLNESS
Hatha Yoga
Hatha yoga classes with instructors Bady Domingo, Josep Montesinos and Edel Cases. Traditional practice combining postures, breathing and meditation.
Photo: fortpienc.orgWORKSHOPS
Workshop: Summer Painting Taster
Master colour from scratch using your preferred medium: oil, acrylic, coloured pencils, pastels or watercolour. Develop colour mastery and creativity. Led by Emma Fenech.
Photo: cotxeres-casinet.orgKIDS
Classical Dance for Children (Ages 5-7)
With instructors Ainhoa González and Malena González, children learn body awareness and control through dance in a playful, joyful setting.
Photo: cotxeres-casinet.catWORKSHOPS
Naval Modelmaking Techniques
Learn ship construction with professor Enric Mascaró, covering tools, materials, wood varieties and museum-quality techniques. Materials cost 80 € payable to instructor on day one.