More worth your time at the same venue, plus a few nearby picks.
WORKSHOPS
Keep Mind Active
Workshop to maintain mental sharpness and exercise memory for older adults, led by Elisabet Castejón.
WELLNESS
Pilates
Physical and mental training system uniting strength, breath and relaxation through dynamic movement. Bring comfortable clothing, socks and towel.
WORKSHOPS
Healthy Breakfasts and Snacks Cooking
Learn plant-based recipes for complete breakfasts and healthy snacks. Explore practical ideas, protein options and meal prep for sustained energy throughout the day.
WELLNESS
Osteopilates
Strengthen bones through Pilates exercises with professional Skilbo to prevent possible fractures and improve skeletal health.
WELLNESS
Osteopilates
Pilates-based method adapted to strengthen bones and prevent fractures. Bring comfortable clothing and socks.
WORKSHOPS
Guitar for Beginners
Introduction to guitar for those with no prior experience. Learn first steps in music with Jorge Blengino. Bring your own guitar.
WORKSHOPS
Zumba, Let's Dance!
Dance and fitness blend with instructor Lola Rubio. Move to salsa, cumbia, reggaeton and samba rhythms to strengthen flexibility and cardiovascular health while enjoying yourself.
WORKSHOPS
Trapeze
Aerial acrobatics workshop with Alejandro Lento covering figures, balances, falls, flexibility and transitions. Build strength and confidence while learning suspension techniques in this circus discipline.